This quote gave me pause, as it’s easy to jump to judgment when we see someone behaving “badly”. By the time we have reached midlife, most of us have gotten off our high horse and understand and appreciate the beauty in imperfection.

Have compassion for everyone you meet, even if they don’t want it. What appears as bad manners, an ill temper or cynicism is always a sign of things no ears have heard, no eyes have seen. You do not know what wars are going on down there where the spirit meets the bone. ~ Miller Williams

Most of us are carrying around wounds from the past, facing challenges in the present and harboring concerns about what lies ahead. Remember this when you are gathered with family and friends during the holidays and take the opportunity to add the perfect seasoning to any gathering - compassion. We have no idea what ghosts people are wrestling with. By honoring their struggle, we give ourselves permission to honor ours as well.  After all, this season (this life!) is about gratitude, compassion and connection - which is all too easy to forget. Happy holidays!